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  1. Evaluation of relapse prevention and reinforcement interventions to promote exercise adherence in sedentary females.

    Article - En anglais

    An experimental design was employed to assess the effectiveness of a relapse prevention program, a reinforcement program, and an exercise-only control group in increasing exercise program adherence and short-term maintenance in 120 previously sedentary female university employees.

    The subjects participated in an 18-week exercise program composed of stretching, calisthenics, and aerobic dance.

    Mots-clés Pascal : Education physique, Sport, Motivation, Engagement personnel, Renforcement, Programme sanitaire, Prévention, Employé bureau, Femelle, Adulte, Homme

    Mots-clés Pascal anglais : Physical education, Sport, Motivation, Personal commitment, Reinforcement, Sanitary program, Prevention, Clerical personnel, Female, Adult, Human

    Logo du centre Notice produite par :
    Inist-CNRS - Institut de l'Information Scientifique et Technique

    Cote : 94-0054956

    Code Inist : 002A26Q03. Création : 199406.