Healthy eating : clarifying advice about fruit and vegetables.
Consumers need health information which is clear and unambiguous.
Advice to « eat more fruit and vegetables » gives consumers no guidance on the quantities involved.
Popular advice is to eat « five portions a day. » This paper provides a rationale for determining which foods are included within this advice-for example, processed foods such as baked beans are but potatoes and nuts should not be.
It also describes how much of the most commonly consumed fruit and vegetables constitutes a « portion. » A bowlful of salad, for example, is needed to make up a portion but an apple or banana on its own will count.
Mots-clés Pascal : Recommandation alimentaire, Fruit, Légume, Santé, Besoin, Nutrition, Alimentation, Consommateur
Mots-clés Pascal anglais : Dietary allowance, Fruit, Vegetable, Health, Need, Nutrition, Feeding, Consumer
Notice produite par :
Inist-CNRS - Institut de l'Information Scientifique et Technique
Cote : 95-0375421
Code Inist : 002B30A02A. Création : 01/03/1996.